In many ways Africa subsidised America and Europe's development.

If you fall behind, run faster. Never give up, never surrender, and rise up against the odds.

When everyone is included, everyone wins.

Never look down on anybody unless you're helping him up.

Inclusion is not a matter of political correctness. It is the key to growth.

Your children need your presence more than your presents.

You may not be responsible for being down, but you must be responsible for getting up.

If my mind can conceive it, and my heart can believe it, I know I can achieve it.

Tears will get you sympathy, sweat will get you change.

Both tears and sweat are salty, but they render a different result. Tears will get you sympathy; sweat will get you change.

Our flag is read, white and blue, but our nation is a rainbown-red, yellow, brown, black and white - and we're all precious in God's sight.

Respect the colony as an organism rather than a mechanism with interchangeable parts.

I feel like I have lost all control. I am going to roll with it.

We should behave to our friends as we would wish our friends to behave to us.

To see a world in a grain of sand and heaven in a wild flower Hold infinity in the palm of your hand and eternity in an hour.

I want to go home and just go for a long walk. And where I want to go, I have no idea

Compassion is the litmus test.

If it's a terrible script, it's a terrible bore.

You've got to be like a butterfly and have a metamorphosis.

Songs like Reach and S Club Party are pop classics. I'm really proud that I had a part in them.

He's by best friend and the father of my children. He's a great ex.