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Nhat Hanh Quotes: In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.
         

In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.


Nhat Hanh
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Other quotes of Nhat Hanh


Because you are alive, everything is possible.

Because you are alive, everything is possible.



The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.

The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.



Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.

Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.



Around us, life bursts with miracles, a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops.

Around us, life bursts with miracles, a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops.



To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.

To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.



It is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent when they are not.

It is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent when they are not.



Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.



Thanks to impermanence, everything is possible.

Thanks to impermanence, everything is possible.



The quality of our life depends on the quality of the seeds that lie deep in our consciousness.

The quality of our life depends on the quality of the seeds that lie deep in our consciousness.



Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.

Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.





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Inside Ms. Maddox's classroom, it was so quiet you could hear the breathing bounce off the walls.

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If Heaven and angels exist in a timeless medium we call Forever ("Hey, nobody here but us angels!") ...Then ... ues what? ...There will be no end of me!

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If anyone would tell you the shortest, surest way to all happiness and all perfection, he must tell you to make a rule to yourself to thank and praise God for everything that happens to you.

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Quote Description


This page presents the quote "In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.". Author of this quote is Nhat Hanh. This quote is about reality, encounters, meditation, serene, happy, restful, mindfulness, awake, evasion,.