In order to grow, you must learn to let go and strive toward something greater.

The ego constantly competes with the spirit for control over your inner voice.

The process of letting go is like taking a journey to the center of your being.

Anytime there is a struggle between doing what is actually right and doing what seems right, then your ego is interfering with your decision.

We all talk to ourselves. A major key to success exists in what we say to ourselves, which helps to shape our attitude and mindset.

When you do not know how to focus your thoughts effectively, they can become scattered, miscellaneous, and fixated on "stuff negative notions, toxic relationships, and situations from the past."

Love is the foundation from which your decisions about your life should be made.

I believe it is important for people to create a healthy mental environment in which to accomplish daily tasks.

I finally learned to live in the present and focus only on what I want rather than what I don't want.

Long-lasting change that will help you create new habits and actions requires an inside-out approach, as well as two very important tools: the mirror and time.

Fear stimulates us to take action and can be our friend, but if you act as though fear is not there-if you deny it-it will build and create barriers.

A good book ... leaves you wanting to reread the book. A great book compels you to reread your own soul.

If you despise increase, you are a strange personality in the society

How we treat one another matters, and not just in a "it's nice to be nice" kind of way: our behavior contributes to an environment that encourages some opportunities and hinders others.

A fox should not be on the jury at a goose's trial.

Stupas protect beings from 5 major disasters: war, epidemic diseases, famine, pollution, n poverty.

I'd never won the Stanley Cup so I asked Cournoyer right after the final if this was like winning the Cup. He said, 'This is ten times better.' I believed him.

The extent to which two people in a relationship can bring up and resolve issues is a critical marker of the soundness of a relationship.

We don't have to engage in grand, heroic actions to participate in the process of change. Small acts, when multiplied by millions of people, can transform the world.

I believe that every conversation you have is an invitation to risk revealing the real you.

My mom is the best. She's so nuts.