In pranayama you don't worry about taking breaths, you focus on exhalation. If you exhale properly you will inhale. The more deeply you exhale the more deeply you will inhale.

I'm an observer of life. I like to watch people, and I like to watch cactus. I like to talk to mountains and communicate with my friends in the other spheres and dimensions.

The best things in life are free. Sunsets and sunrises are free. Air is free. Love is free. Death is free. The best things in life are free.

Learn to be happy in any and all circumstances, whether you're experiencing pleasure or pain, whether there's loss or gain, whether the world loves you or hates you. Learn to be happy.

The Winter Solstice is the time of ending and beginning, a powerful time -- a time to contemplate your immortality. A time to forgive, to be forgiven, and to make a fresh start. A time to awaken.

The heart chakra is the central chakra.

Long before the advent of what scientists and scholars consider to be the beginning of human civilization, there was an age undreamed of ... the age of Atlantis.

As the kundalini rises, the knowledge and powers of those dimensions will begin to come to you.

Atlantis was destroyed by the greed of its inhabitants.

We live in an age that's repeating itself endlessly. We're getting closer again to the techno-chic world we saw in Atlantis that occurs in countless planes. It's indigenous to enlightenment.

The members of the Mystery school, during the time of Atlantis, had psychically seen the subsequent ages of darkness.

None of us start out strong ... And none of us have the exact same strengths.

Eons ago, the creative genius of God foresaw that it would take the shattered pieces of my ‘yesterday’ to construct the sturdy portal to my ‘tomorrow.

The trail of lime trees outside our building is still a public loo. …where else are they supposed to go to the toilet in a city where public toilets are about as common as UFO sightings?” (pp.281-82)

If you play an instrument, it makes you a better singer. The more you play, the better you sing, the more you sing, the better you play.

Given the right set of circumstances any one of us could become dangerous - so why not show that in our programmes?

A day without laughter is like living in darkness; you try to find your way around, but you can't see clearly.

I have to admit I've always had quite a complex relationship with modeling and with the idea of advertising: not always knowing what I'm advertising and selling.

Julia Roberts is a favorite. Everybody loves her in the Hollywood community. The public adores her.

I'm supporting anything that we can do to find out how this stuff is happening.

Rejoicing not in the many but in the probity of the few, we toil for truth alone.