In the 21st century our tastes buds, our brain chemistry, our biochemistry, our hormones and our kitchens have been hijacked by the food industry.

It's more important to understand the imbalances in your body's basic systems and restore balance, rather than name the disease and match the pill to the ill.

The most powerful medicine is at the end of your fork, not at the bottom of your pill bottle. Food is more powerful than anything in your medicine cabinet!

The key to creating health is figuring out the cause of the problem and then providing the right conditions for the body and soul to thrive. It isn't taking another medication.

There's no such thing as junk food. There's junk and there's food.

The fork is your most powerful tool to change your health and the planet; food is the most powerful medicine to heal chronic illness.

The power of community to create health is far greater than any physician, clinic or hospital.

Your social networks may matter more than your genetic networks. But if your friends have healthy habits you are more likely to as well. So get healthy friends.

Seems you can't outsmart Mother Nature.

While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.

I have experienced some amazing food! Yet when I think about the most luxurious and exquisite meals I have had, visions of simple food made from a few natural ingredients are what most excite me.

The measure of wisdom is in simplicity, humility, and in friendliness.

Teachers influence more by what they are, what they do, what they represent and what they believe than by what they teach and preach.

If you look at our records, I stood up to corporate America time and time again. I went to Mexico. I saw the lives of people who were working in American factories and making $0.25 an hour.

Perspective is a gift nowadays.

Do not feel that you are destined to enlightenment in this life. You have no idea. This is an illusion of selfhood. It's gross ignorance and egotism.

The Bible. Know it in your head. Stow it in your heart. Show it in your life. Sow it in the world.

All moments, past, present and future, always have existed, always will exist.

The leading cause of death is birth.

It is almost intrinsically impossible for ideas about how we are fooling ourselves to gain an adequate hearing. We are good enough at it to keep them nicely at bay.

I never kissed a bear, I've never kissed a goon, but I can shake a chicken in the middle of a room.