It is important to have people believe in you. With this support, what you can achieve is limitless.

Hard work and training. There's no secret formula. I lift heavy, work hard and aim to be the best.

Aint nuttin' but a peanut.

Light weight ... Yeah buddy!

I always say to myself right before a tough set in the gym, Ain't nothin' to it, but to do it.

When you hit failure your workout has just begun.

Ain't nuttin' to it,but ta do it!

Everybody wants to be a bodybuilder.

Just because your triceps have fallen behind your biceps, doesn't mean you should back off your triceps workouts.

I never focus on contraction. I'm focusing on my muscle. I'm not focusing on a certain style of lifting or contracting. I'm just trying to get the weight up. I'm trying to build muscle.

thank god for pure natural strength

Times will change for the better when you change.

In the wild struggle for existence, we want to have something that endures, and so we fill our minds with rubbish and facts, in the silly hope of keeping our place.

I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.

Without good grammar, the United States would have lost World War II.

There are a few Chinese smuggled in over the borders of British Columbia on the north and Mexico on the south.

Your future shines bright - find your purpose and go for it. Starting tomorrow, you can change the world.

Never forget what a person says to you when they are angry.

With prior Republican nominees for president, I disagreed with them on politics, policies, principles, but I never questioned their fitness to serve. Donald Trump is different.

The great effect of friendship is beneficence, yet by the first act of uncommon kindness it is endangered.

Only good girls keep diaries. Bad girls don't have time.