It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source.

Get people back into the kitchen and combat the trend toward processed food and fast food.

If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.

Happiness is a skill. It requires effort and time.

Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.

Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.

If at the first sign of infection, you always jump in with antibiotics, you do not give the immune system a chance to grow stronger.

Please keep in mind the distinction between healing and treatment: treatment originates from outside, whereas healing comes from within.

Healing is making whole, restoring a state of perfection and balance that has been lost.

The World Health Organization has recognized acupuncture as effective in treating mild to moderate depression.

Health is wholeness and balance, an inner resilience that allows you to meet the demands of living without being overwhelmed.

Jesus loves us not because we are good but because he is.

I know who you are...I've fallen hard for that person, and I sure as hell am not going to let you fade into your past.

The principle of love within us is an attribute of the Deity, and it is placed within us to be dispensed independently according to our own will.

Love is so painful, how could you ever wish it on anybody? And love is so essential, how could you ever stand in its way?

Everything in my past, in my training, everything that has been most essential in my activity up to now has made me above all a man who writes, and it is too late for that to change.

An eye for an eye leaves everybody blind.

Peace of heart is the natural outcome of purity of heart.

Ever since I was a child I've felt connected to water: lakes, rivers, streams--I love to jump in and swim around. But it's the ocean where I go for rejuvenation, revelation, and solace.

Some of the supporting roles that I've done as an actor, I took them because I knew that I would get to watch some of the leading guys in the movies, and also I'd get to work with them.

You don't want 300 million Americans putting their money under the mattress.