It is my intention to live an authentic life of compassion and integrity and action.

I would love to be a voice in this maelstrom of chaos and obsessive celebrity infatuation that says, 'Let's talk about something that matters'.

We are witnessing an enormous shift of collective consciousness throughout the world. We are at the precipice of great transformation within our culture and government.

We just have to have visibility. We have to have acknowledgement. We have to have accountability to how we treat one another.

I try to be as fearless as possible. I don't always succeed, but I like to think I try.

Parents need to teach their children principles of respect and acceptance.

Part of being a psychopath is an ability to dissociate from one reality and create another one, completely.

I listen to music a lot, if I need to get into a particular space. I do stretching and breathing, and take time to mostly be quiet and find the stillness. I think that's important.

I've had some pretty stimulating conversations about where we are politically as a result of this movie [Snowden], but then there are a lot of questions just about that sensationalism of it.

My desire to be valued is manifested in cultivating relationships with my friends and family.

The interesting thing about my character Sylar is that my strengths as an actor seemed to go completely against the shape of a character in the shadow.

It is the fool who declares ‘I am ascending the summit, ’ while he’s toddling around in the ditch.

The heart doesn’t care about bloodlines or birth parents. It just seems to know how to love in the same way our lungs know how to breathe.

I'm a big comedy nerd, so I'm always looking for the chance to be funny.

I have to give Mays one edge, durability. Mickey isn't sound and Willie is. Otherwise, if I had a chance to trade for either player, I'd pick Mantle.

I've always been trying to write songs like Lightfoot. A song of mine like 'Come Monday' is a direct result of me trying to write a Gordon Lightfoot song.

In some ways we want definitions that can help protect our own interpretations of the genre.

Pray for a healthy mind in a healthy body.

Rather than getting nostalgic...embrace the new opportunities and challenges available to you now.

The message behind the words is the voice of the heart.

Trading is more or less like betting or gambling, but only without the pleasure show of the game.