It is unrealistic to want to be happy all the time.

Get people back into the kitchen and combat the trend toward processed food and fast food.

If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.

Happiness is a skill. It requires effort and time.

Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.

Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.

It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source.

If at the first sign of infection, you always jump in with antibiotics, you do not give the immune system a chance to grow stronger.

Please keep in mind the distinction between healing and treatment: treatment originates from outside, whereas healing comes from within.

Healing is making whole, restoring a state of perfection and balance that has been lost.

The World Health Organization has recognized acupuncture as effective in treating mild to moderate depression.

The investments of your youth, are drafts upon your old age. Invest sheer poetry in yourself.

It seems sometimes as if one were powerless to do any more from within to overcome troubles and that help must come from without.

Polite conversation is rarely either.

I always give a print to everybody I photograph, and some of my subjects have told me they have a hard time hanging them up at home.

I don't care about fashion, I care about women.

A child can educate just about anybody.

The greatest writers of this age... are aware of the mystery of our existence.

I maintain that to tell a person they are born again, while they are living in carelessness or sin, is a dangerous delusion.

If you don’t deal with your demons, they will deal with you, and it’s gonna hurt.

A person may have no relatives anywhere, but Mahamaya may make him keep a cat and thus make him worldly. This is how She plays!