It's hard to reach [the age of] 100. We're not programmed for longevity. We are programmed for something called procreative success.

Have fun, be active. Ride a bike instead of driving, for example.

Singapore is the happiest place in Asia

Eat your vegetables, have a positive outlook, be kind to people, and smile.

The people you surround yourself with influence your behaviors, so choose friends who have healthy habits.

The longest-lived people eat a plant-based diet. They eat meat but only as a condiment or a celebration. Nothing they eat has a plastic wrapper.

Gratitude always comes into play; research shows that people are happier if they are grateful for the positive things in their lives, rather than worrying about what might be missing.

A long healthy life is no accident. It begins with good genes, but it also depends on good habits.

Diet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years.

Drink without getting drunk Love without suffering jealousy Eat without overindulging Never argue And once in a while, with great discretion, misbehave

The more things for which you develop a fondness the richer the life you live.

Love is the source of great power and great strength.

I feel relieved, reborn, I'm me again.Free from heartbreak, that strong yet invisible chain, That stymied me from living again.

Power is not alluring to pure minds.

The tadpole poet will never grow into anything bigger than a frog.

When in doubt, just spit it out. That all challenges can be overcome by speaking the truth, no matter how itcomes out.

When you go to clubs in London there are loads of good-looking blokes, and I feel like a bit of a minger

I'm a big fan of film for one reason: because it is visual.

There is nothing real about film. Nothing. Even the light particles that project the film can't be proven to exist. Nothing is there.

My hustle is nonstop. I never stop hustling.