It's in our biology to trust what we see with our eyes. This makes living in a carefully edited, overproduced and photoshopped world very dangerous.

Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.

Don't try to win over the haters; you are not a jackass whisperer.

Only when we are brave enough to explore the darkness will we discover the infinite power of our light.

Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness.

Daring greatly means the courage to be vulnerable. It means to show up and be seen. To ask for what you need. To talk about how you're feeling. To have the hard conversations.

What makes you vulnerable makes you beautiful.

Believing that you're enough is what gives you the courage to be authentic.

Shame hates it when we reach out and tell our story. It hates having words wrapped around it - it can't survive being shared. Shame loves secrecy... When we bury our story, the shame metastasizes.

When we deny our stories, They define us. When we own our stories, we get to write the ending.

Owning our story can be hard but not nearly as difficult as spending our lives running from it.

I did not know I loved you until I heard myself telling so, for one instance I thought, "Good God, what have I said?" and then I knew it was true.

Either love your players or get out of coaching.

America stands for freedom, liberty and justice for all. And it's not happening for all right now.

Nirvana was huge, but it didn't appeal to everyone.

A diet is when you watch what you eat and wish you could eat what you watch.

He'd told her it was just a scratch and got cross when she hadn't offered morphine.

At the beginning, I didn't see what Givenchy could give my career. It was like, "Okay, I'll do it for the money for a few years to help my mom and my sisters."

It does not take money to make money.

The Guns, Thank God, The Guns.

Honestly, not being well received makes me feel very vulnerable. Not being included or regarded highly enough makes me crazy.