It's not that diabetes, heart disease, and obesity runs in your family...It's that no one runs in you family!

No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying.

Setting goals is the first step in turning the invisible into the visible.

Stay committed to your decisions, but stay flexible in your approach.

The only thing keeping you from what you want is your story about why you can't have it.

Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more.

Only those who have learned the power of sincere and selfless contribution experience life's deepest joy: true fulfillment.

It's pretty simple - The Action you take will determine the results you Achieve.

Nothing can drag you down if you're not holding on to it.

The way we communicate with others and with ourselves ultimately determines the quality of our lives.

Its not about the goal. Its about growing to become the person that can accomplish that goal.

The sight of so many ruins destroys any desire to build shanties

They had learned nothing and forgotten nothing.

Maybe being here won’t be so bad after all… as long as I can avoid the music, the bloodthirsty diva duo, and the phantom’s shadow lurking around every corner.

Imagine if you had access to data that allowed you to rank on a scale of overall happiness which people in your life made you the happiest. … Would you make more time for those people?

There's just no quiet in Vegas.

We would be better off thinking of nature as a tiger than as a docile and compliant automaton that can never threaten our survival.

Sometimes you know that no one can replace the person you love, and your heart will never be the same.

I call my therapist every other day. It's not a one-stop shop. You have to push away all that negativity in your head. Face it, name it, let it go.

If you were an actor, anybody could go on Broadway and take a George Carlin hour and do it on stage as a one man show. They're all stand alone essays.

Never underestimate the human capacity for wishful thinking and willful blindness,' said Miles. Such as a whole society of people who became so wrapped up in avoiding death, they forgot to be alive?