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Jon Kabat-Zinn Quotes: It's okay that the mind drifts away but you just bring it back.
         

It's okay that the mind drifts away but you just bring it back.


Jon Kabat-Zinn
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"Jon Kabat-Zinn Quotes." Quoteslyfe.com, 2024. Sun. 03 Nov. 2024. <https://www.quoteslyfe.com/quote/It-s-okay-that-the-mind-drifts-754391>.




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Other quotes of Jon Kabat-Zinn


You can't stop the waves, but you can learn to surf.

You can't stop the waves, but you can learn to surf.



It is indeed a radical act of love just to sit down and be quiet for a time by yourself.

It is indeed a radical act of love just to sit down and be quiet for a time by yourself.



Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.

Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.



The little things? The little moments? They aren't little.

The little things? The little moments? They aren't little.



Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time.

Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time.



Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are.

Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are.



If we are honest with ourselves, most of us will have to admit that we live out our lives in an ocean of fear.

If we are honest with ourselves, most of us will have to admit that we live out our lives in an ocean of fear.



Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?

Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?



All the suffering, stress, and addiction comes from not realizing you already are what you are looking for.

All the suffering, stress, and addiction comes from not realizing you already are what you are looking for.



We take care of the future best by taking care of the present now.

We take care of the future best by taking care of the present now.





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Autumn is hereand I am in love.My heart has taken residence in my mind.I pick the crisp ochre leaves and put them in my pocket.I am in love.

Autumn is hereand I am in love.My heart has taken residence in my mind.I pick the crisp ochre leaves and put them in my pocket.I am in love.



Some men spend a lifetime in an attempt to comprehend the complexities of women. Others pre-occupy themselves with somewhat simpler tasks, such as understanding the theory of relativity!

Some men spend a lifetime in an attempt to comprehend the complexities of women. Others pre-occupy themselves with somewhat simpler tasks, such as understanding the theory of relativity!



It is my opinion that the 21st century will be the century of play, and the heteroglossic activity of artists in the 20th century has been the forecast.

It is my opinion that the 21st century will be the century of play, and the heteroglossic activity of artists in the 20th century has been the forecast.



I think the good old British democracy should keep scrutinising and pressing to get the truth out.

I think the good old British democracy should keep scrutinising and pressing to get the truth out.



I don't think you can be a director without a kind of sense of competitiveness.

I don't think you can be a director without a kind of sense of competitiveness.



The dyed-in-the-wool teacher takes everything seriously only with respect to his students--himself included.

The dyed-in-the-wool teacher takes everything seriously only with respect to his students--himself included.



Though a lie be well drest, it is ever overcome. [Though a lie be well dressed, it is ever overcome.]

Though a lie be well drest, it is ever overcome. [Though a lie be well dressed, it is ever overcome.]



It is certainly possible that someone who has had contact with this patient could develop Ebola, but there is no doubt in my mind that we will stop it here.

It is certainly possible that someone who has had contact with this patient could develop Ebola, but there is no doubt in my mind that we will stop it here.



Everyone serves a purpose.

Everyone serves a purpose.




Quote Description


This page presents the quote "It's okay that the mind drifts away but you just bring it back.". Author of this quote is Jon Kabat-Zinn. This quote is about okay, mind,.