It's terrible, the way obese children and adults are treated in this country [USA]. And I'm not leaving this Earth until that is changed.

When the king gets depressed, he doesn't call for his wife. He doesn't call for the cook. He calls for the court jester.

Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.

No tricks, gimmicks, special pills, special potions, special equipment. All it takes is desire and will.

I spent my childhood eating. The only exercise I got was trying to twist off the cap of a jar of mayonnaise.

Count your blessings. You are one of a kind. There's no one in the world like you. You are amazing.

No one is perfect... absolutely no one. Like precious stones, we have a few flaws, but why focus on that? Focus on what you like about yourself, and that will bring you happiness and peace.

Energy is that amazing feeling that comes to life inside of you when you're happy and believe in yourself.

I've always practiced this: Love yourself. Move your body. Watch your portions.

There is no magic milkshake or workout machine. I think the real machine is your body. I do love treadmills, ellipticals, stationary bikes, free weights.

Everyone in this world is somehow connected. So why not just be nice to everybody.

There are two ways to learn life's lessons, the easy way and the hard way. I seem to prefer the hard way.

Nothing can destroy your inner peace except your uncontrolled thoughts.

Poetry is to philosophy what the Sabbath is to the rest of the week.

In America, we have struggled too much, too long as a country trying to overcome racism and sexism and homophobia. We cannot go back to a more discriminatory society.

I have always preferred maps to books. They don't answer you back.

Ask Jesus to make you a saint. After all, only He can do that. Go to confession regularly and to Communion as often as you can

Be open to your dreams, people. Embrace that distant shore. Because our mortal journey is over all too soon.

Up to this point White has been following well-known analysis. But now he makes a fatal error: he begins to use his own head

Love is a beautiful dream.