It’s the mind itself which shapes the body.

The mind, when housed within a healthful body, possesses a glorious sense of power.

In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body

If your spine is inflexibly stiff at 30, you are old. IF it is completely flexible at 60, you are young.

Change happens through movement and movement heals.

Every moment of our life can be the beginning of great things.

The Pilates Method teaches you to be in control of your body and not at its mercy.

Pilates is gaining the mastery of your mind over the complete control over your body.

You are only as young as your spine is flexible.

A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.

Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.

God made everything out of nothing. But the nothingness shows through.

You are what you love not who loves you"- Fall Out Boy

Was I the only person who was distracted by this future without a chance?

I wanna get on TV and just let loose. But can't, but it's cool for Tom Green to hump a dead moose.

Crime shows are really popular, in general, but usually, at the end of every episode, you have to let go of the people that you've invested in and then, the next week, get somebody else.

I don't feel guilty in having pleasure!

The power of concentration is the only key to the treasure-house of knowledge.

You cannot experience the death of anybody

My grandmother is the person who inspires me the most.

Every character has an inward spring; let Christ be that spring. Every action has a keynote; let Christ be that note, to which your whole life is attuned.