It seems everyday I find a new road, a new person that can help my cycling better and help me understand more things. I compare cycling to life often.

I love watching people improve it is a natural thing for me to do.

I love to see people succeed in their goals.

I think racing is a sport that either your in or your out. Its either you are with the pack or you are off the pack.

There are tons of ways women can get into the sport easly. I think it is not as intimidating as many people think it is.

As much as I love coaching the masters, junior cycling is obviously the future of our sport.

You really have to get to know the person's mental state. You have to understand what drives them and what motivates them.

I love the communication aspect with my athletes. I like the one on one time with my athletes but really its about making them better athletes and finding out what makes them tick.

Seeing someone have a goal and I if can help them to succeed then it is a big draw for me.

I try to find more education in the sport while helping people who are trying to be better at whatever they are trying to achieve. That is probably the thing I love most about coaching.

Cycling is a sport of amazing athletes. Its been a privilege and a honor for me to be in this sport and to have a chance to race at the highest level.

No matter your Knowledge, Power, Fame or Wealth, Tommorrow is always a Mystery

- If no one understands anything in the same way, what use is communication? - The best way to recycle empty soup cans is to tie a string to them and talk to yourself - from up to a mile away.

Don't make me come down there. - God

The Must be worthless by our estimation or keep us enslaved by an intemperate love of it.

For art to be art it has to cure.

So far any one shuns evils, so far as he does good.

You don't become a saint by comparing yourself to a sinner.

My background is in math and science, and I thrive on complexity, and I think lots of people do. People love puzzles; it's human nature to want to solve puzzles.

All bookshelves are magical.

Most people have music in the center of their lives. I believe my work sheds light on how music affects us and why it is so influential.