It takes 3 weeks to break a habit, 6 weeks to develop a new habit and 36 weeks to hardwire this new habit.
Patrick Holford
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This page presents the quote "It takes 3 weeks to break a habit, 6 weeks to develop a new habit and 36 weeks to hardwire this new habit.". Author of this quote is Patrick Holford. This quote is about week, break, habit,.