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Patrick Holford Quotes: It takes 3 weeks to break a habit, 6 weeks to develop a new habit and 36 weeks to hardwire this new habit.
         

It takes 3 weeks to break a habit, 6 weeks to develop a new habit and 36 weeks to hardwire this new habit.


Patrick Holford
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"Patrick Holford Quotes." Quoteslyfe.com, 2024. Mon. 04 Nov. 2024. <https://www.quoteslyfe.com/quote/It-takes-3-weeks-to-break-a-937287>.





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Food is better medicine than drugs





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This page presents the quote "It takes 3 weeks to break a habit, 6 weeks to develop a new habit and 36 weeks to hardwire this new habit.". Author of this quote is Patrick Holford. This quote is about week, break, habit,.