It takes discipline to be a free spirit.

Energy moves in waves. Waves move in patterns. Patterns move in rhythms. A human being is just that energy, waves, patterns, rhythms. Nothing more. Nothing less. A dance.

Don't be afraid to show your light.. If it ends up being too much for people.. tell them to wear sunglasses!

The fastest way to still the mind is to move the body

Between the head and feet of any given person is a billion miles of unexplored wilderness.

You just have to determine to settle for nothing less than being FULLY ALIVE, to show up, be who you are, and share your gifts.

Dancing, singing, storytelling and silence are the four universal healing salves.

Put your body in motion and your psyche will heal itself.

Anger is an integrity-producing response to the invasion of your personal boundaries.

We dance to reclaim our brilliant ability to disappear in something bigger, something safe, a space without a critic or a judge or an analyst.

The dance is not where we lose ourselves. But where we find ourselves.

Her recoil confirmed the disgust Grant felt inside. Who was he kidding, trying to put Vladimir and Andrei behind bars? He was no different from his father. Then he remembered Sophie’s

To his and everybody else's way of thinking, you should build a house with your own hands before you start talking about being an engineer.

Goodness," Tessa said to the back of his head. "If you keep seeing Six-Fingered Nigel like this, he'll expect you to declare your intentions.

One thing that I do find really sexy is a girl who's good at crossword puzzles.

No matter how many plots we uncover and disrupt, no matter how many terrorist organizations we degrade or destroy, another individual or group will rise to take their place.

The difference between a lady and a flower girl is not how she behaves, but how she’s treated.

If love could be purchased, everybody would have paid a thousand dollars a pound for it. You know it doesn't work that way.

Typically with HBO shows, the ninth episode often winds up being a big one and when lots of exciting stuff happens. And then the tenth one is the more placid, character-based one.

Ancient rock paintings remind us that there are no unclaimed lands, that people have always lived here. They are wayposts along the river journey to the interior of the mind and heart.

We can't have a decent government unless those in power exercise self restraint.