It was not until months after going vegetarian that I started really learning about all of the health benefits.

Good cardio helps in any athletic practice, but in jujitsu, it has been very helpful late in a sparring session where a long roll starts to take its toll on your cardio.

I've seen a big gain in cardio since I went vegetarian and even gained a little more going vegan.

I like to encourage people to give locally. It's easy to find and call a local no-kill shelter and see what specific things they need, and believe me, all of them are always in need of something.

Real Women make an impact, they are Irresistible

The dream is not a drug but a way. Listen to where it can take you.

Music is the strongest form of magic.

Pip wondered what the secret was of being different in a way that attracted people, as opposed to her own way.

Just look at the way he hangs in mid air!

I'm no longer sceptical. I no longer have any doubt at all. I think climate change is the major challenge facing the world.

I don't grasp things this early in the day. I mean, I hear voices, all right, but I can't pick out the verbs.

When I was a boy, I was a bit puzzled, and hardly knew weather it was myself or the world that was curious and worth looking into. Now I know that it is myself, and stick to that.

So I got off the plane and I forget to take off my seat-belt and I'm dragging the plane through the terminal... The wings are knocking people over.

Time travels in divers paces with divers persons. I'll tell you who Time ambles withal, who Time trots withal, who Time gallops withal, and who he stands still withal.