Ive always been really inspired by watching top athletes putting in peak performances.

The fitness builds the foundation for me as an actor to have clarity. Fitness has always been the base of where I start off as a performer.

Food is the essential thing to gaining weight. Protein, you know, that's basically it - protein.

If I see someone doing a new sport, I usually like to throw myself into it, and I never look at it and think, 'That's something I can't do.

To me, Darth Vader is the epitome of evil.

Anyone can train to be a gladiator. What marks you out is having the mindset of a champion.

The world is slowly evolving into a place where the things that we have seen as being taboo are starting to open up a bit more.

The best physique I ever had was when I was ballet dancing.

I was a breakdancer as a kid. I was on one of the top break dancing teams in Australia.

Never set fire to a bridge while you are still crossing it.

I sometimes shock the people around me with how I see things. I come up with very unique solutions to things. As I can picture things in my mind and move them around to design and understand them.

I think that one of the benefits of optimism and idealism is that they lead you into things you would never have tried if you'd let yourself imagine how hard it was going to turn out to be.

One of the symptoms of an approaching nervous breakdown is the belief that one's work is terribly important.

I've always loved the old epics that tell a simple emotional story, whether it's the tumultuous relationship between Rhett and Scarlett or Lawrence of Arabia's passion to get lost in a faraway place.

You cannot judge the value of a life by its length.

If one really thinks about the body as such, there is no possible outline of the body as such.

The world invited me many places.

Just because someone isn't working at an office doesn't mean they're not working hard at something.

He likes to take strolls by himself and believes dog-catchers are friendly innkeepers who'll take care of a meal. He's gullible and has never learned to fight back against a ruthless world.