Judgment is a delicate thing and does not come overnight.

Mentorship is critical for young people. Mentorship by others for my children is very high on my agenda.

Without constantly pushing my senior colleagues to formulate decisions, I would never be able to learn and know what they are made of.

Meditation provides the tools not only to abide more comfortably in the present, but also to observe rather than engage with unhappiness-creating thoughts.

Take a moment think who would actually miss you if you deactivate all your social networking accounts, whatsapp, BBM etc

I'm a big fan of the digestive system.

Abstain from all sinful, unwholesome actions, perform only pious wholesome ones, purify the mind; this is the teaching of enlightened ones

Sometimes being a little out of control makes the best music and allows others to blossom as well.

It's hard to make a cultural phenomenon every time.

Is one human? Or merely alive? Like a blade of grass equal to all existance in the moment it is torn? Yes. If pain is fundament, then a blade of grass can know all there is.

I'm lucky that a lot of my friends are in the entertainment industry.

Find a gap between a trigger event and our usual conditioned response to it and by using that pause to collect ourselves and shift our response