Just because we form an opinion about ourselves, or anyone else, doesn't mean it is true.

Treat yourself as if you already are enough. Walk as if you are enough. Eat as if you are enough. See, look, listen as if you are enough. Because it's true.

It's never been true, not anywhere at anytime, that the value of a soul, of a human spirit, is dependent on a number on a scale.

Most of us spend our lives protecting ourselves from losses that have already happened.

Awareness is learning to keep yourself company

What you pay attention to grows. Pay attention to your loveliness, your magnificent self. Begin now.

Change happens when you understand what you want to change so deeply that there is no reason to do anything but act in your own best interest.

If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because obsession and awareness cannot coexist.

We eat the way we eat because we are afraid to feel what we feel.

Awareness is learning to keep yourself company. And then learn to be more compassionate company, as if you were somebody you are fond of and wish to encourage.

If you think your job is to fix what is broken, you keep finding more broken places to mend.

You can grow like a tall tree, when you enjoy the sun, wind, rain, storms and the stars in the dark nights.

You will know him by the blade he carries and the Dark-born skill with which he wields it, for none who know the love of the Father may defeat the Darkblade, yet all must stand against him.

Focusing on Earning the Right will have an incredible effect on the success of every single sales call that you will make from this day on.

I think that white people were, no question, the creators of what we call white America.

My gift, if I have one, is choosing terrific talent and providing the atmosphere for them to do their best work.

If any of those times you rushed around madly - trying to get somewhere faster - had ever made any real difference in the quality of your life... don't you think you'd be able to slow down by now?

He is the best man who, when making his plans, fears and reflects on everything that can happen to him, but in the moment of action is bold.

In fact, allowing immigrants to have licenses actually improves homeland security by allowing our government to track who is in our borders.

Guitar playing is very important to me. It's like golf to some other people; it's important to me that I play good.

Turns out it was mostly a lie. But, at least for a short while, it was a beautiful one.