Just because we live in an insane culture doesn't mean we have to be insane too.

Treat yourself as if you already are enough. Walk as if you are enough. Eat as if you are enough. See, look, listen as if you are enough. Because it's true.

It's never been true, not anywhere at anytime, that the value of a soul, of a human spirit, is dependent on a number on a scale.

Most of us spend our lives protecting ourselves from losses that have already happened.

Awareness is learning to keep yourself company

What you pay attention to grows. Pay attention to your loveliness, your magnificent self. Begin now.

Change happens when you understand what you want to change so deeply that there is no reason to do anything but act in your own best interest.

If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because obsession and awareness cannot coexist.

We eat the way we eat because we are afraid to feel what we feel.

Awareness is learning to keep yourself company. And then learn to be more compassionate company, as if you were somebody you are fond of and wish to encourage.

If you think your job is to fix what is broken, you keep finding more broken places to mend.

There was blood on the hair of his chinny chin chin.

Hell hath no limits, nor is circumscribed In one self place, for where we are is hell, And where hell is must we ever be.

How are his poems?""He's not as good as he thinks he is, but then most of us feel that way.

I just think I have always had a good attitude about everything and never got ahead of myself. No one wants to work with a jerk.

I take seriously the idea that we are African Apes who (at least for the moment) dominate the planet, but our psychology is pretty much what it was when we were living in small groups on the savanna.

Just as the normative standard for the good and for the true is God, so the ultimate standard of beauty is God.

I don't disagree with anything I've ever said. Why in God's name would I disagree with something I've said?

Under that heart of stone beat muscles of pure flint.

Delay is preferable to error.

I feel close to Marvin Gaye, Vincent van Gogh, because nobody appreciated his work until he was dead. Now it's worth millions.