Learning to treat ourselves lovingly may at first feel like a dangerous experiment.

Life is like an ever-shifting kaleidoscope - a slight change, and all patterns alter.

The difference between misery and happiness depends on what we do with our attention.

We learn and grow and are transformed not so much by what we do but by why and how we do it.

Mindfulness isn't difficult, we just need to remember to do it.

We spend our lives searching for something we think we don't have, something that will make us happy. But the key to our deepest happiness lies in changing our vision of where to seek it.

If you go deeper and deeper into your own heart, you'll be living in a world with less fear, isolation and loneliness.

What comes up is not nearly as important as how you relate to what comes up.

You are capable of so much more than we usually dare to imagine

All beings want to be happy, yet so very few know how. It is out of ignorance that any of us cause suffering, for ourselves or for others

Mindfulness allows us to watch our thoughts, see how one thought leads to the next, decide if we're heading down an unhealthy path, and, if so, let go and change directions.

The blinking of eyes is an involuntary reflex action, provided they eyes are not watching your beauty.

Now' is the watchword of the wise.

Even if you're a genius and you invent your own language, it doesn't become a language until there are people using it.

I think the human spirit is a real powerful spirit. It has no limits and it has no ends. And I hate to see it put in any kind of box - pink or green.

I'm a living example of getting into films backwards. Merely by accident. Exposure to films and ideas is the best thing that colleges can do.

It's mistakes that get you killed

The city atmosphere certainly has improved her. Some way she doesn't seem like the same woman.

Though free to think and act, we are held together, like the stars in the firmament, with ties inseparable. These ties cannot be seen, but we can feel them.

And then you take a look at Spaces, there is this great innovation that came out of nowhere. We have the number one blogging site in the world because of the innovation that's there.

If there's not a message that people care about, they're not going to work on the campaign.