Let's just say I believe in healthy love.

Unless You Puke, Faint or Die, Keep Going!

A bad day for your ego is a great day for your soul.

Get comfortable with being uncomfortable!

They are bearcrawls ... a bearclaw is a donut

Fitness isn’t about building a better body. It’s about building a better life.

The past does not define, you the present does.

If you're not failing, you're not trying hard enough.

Fitness to me isn't about a crunch or a push up, it's about taking your power back.

It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.

Whenever you're making an important decision, first ask if it gets you closer to your goals or farther away.

The man raised his glass, 'To you!'Can't you think of a wittier t

It's as though you had lost an arm or leg but still instinctively reach out to feel your missing limb or try to walk again, placing your entire weight on something that no longer is there.

So we were ecstatic and we swirled around spontaneously, the campus in Ann Harbor and about 4,000 of us landed on the steps of the president of the University of Michigan's home.

Grief's darkness fades in the sunlight of thanksgiving.

One nice thing about telling a clean joke is there's a good chance no one's heard it before.

John Wayne was just a very conservative guy, who had not served in World War II, and he was defensive about that - he almost overcompensated his anti-Communism because of that reason.

Behaviour is the mirror in which we can display our image.

Truth is not born nor is it to be found inside the head of an individual person, it is born between people collectively searching for truth, in the process of their dialogic interaction

Your future is found in your daily routine. Successful people do daily what others do occasionally!

Patch grief with proverbs.