Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.

The seed of suffering in you may be strong, but don't wait until you have no more suffering before allowing yourself to be happy.

Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.

Equanimity means to let go, not to abandon.

Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.

The finder of his theme will be at no loss for words.

Do not be ashamed of your past. Learn from those experiences and move forward in your life. Teach others of the possibilities of change & living victoriously. You are a survivor.

Love is a sacrificial item

If you need a gun to do it with, you aren't doing it right." Sheriff Bud Smith.

Some of us -" She paused as she sought the words. " - don't die unless we want to. The selfish ones never do.

The legacy of heroes is the memory of a great name and the inheritance of a great example.

Do you know the best thing about broken hearts? They can only really break once the rest is just scratches.

Sometimes fate is like a small sandstorm that keeps changing directions. You change direction but the sandstorm chases you. You turn again, but the storm adjusts.

I've done yoga, and I want to start Pilates soon.

In war, as in love, we must come into contact before we triumph.