Life is always easier when lived for others, and living for others is the best way I know to live for yourself.

Jiu Jitsu has given me an education in education, which I now see is the most valuable education there is.

Things can be added, but that doesn't mean that anything is missing.

Habits are infinitely more beneficial to the aspiring student than motivation. Motivation may get you started, but habits keep you going.

Just know that the achievement of anything grand takes consistent effort year after year. Motivation can uphold you intermittently, but it has too few calories to sustain a life.

Systems and processes will always surpass motivation.

We see that happiness is not comfort. Happiness is the freedom to choose one's own way.

Jiu Jitsu uses us to express itself, and the best thing we can do to is to become a vehicle capable of expressing Jiu Jitsu with all of its perfection minus our imperfections.

I have found that the morning is far more accessible when a good book awaits you.

We are just too busy trying to appear smart to realize how intelligent we actually are.

I firmly believe that life will continually try to teach you the same lesson, with increasing pain, until you heed the call.

Keep all your promises, don't take what doesn't belong to you, and always look after those less fortunate than yourself, and you'll do well in the world.

I cannot trust my other side, my drunken side, to act in my best interests anymore.

I will claim the soul of The Undertaker

I'm most proud of having created something that men never completely get.

A special validates you as a stand-up by documenting your material.

I cannot say and no man could say that no more will be asked of us.

Work hard, don't quit, be appreciative, be thankful, be grateful, be respectful, also to never whine ever, never complain, and, always, for crying out loud, keep a sense of humor.

Twitter freaks me out. You have followers? It feels so obsessive and proprietary.

The garden of Eden was a boggy swamp just south of Croydon. You can see it over there.

You can make your life whatever you want it to be