Life is an expression of the choices we make.

Whatever you are not changing, you are choosing.

Doing something for the mere joy of it—for one's self or others—is quite possibly one of the best returns on an investment of time that a person can receive.

When we inhabit our own life—stop doing things based on the approval of others—we offload baggage and trade up to joy!

Joy is inexplicable peace that comes from within.

Be the spark—live light!

All of us at some time will have someone to forgive for something they did or failed to do. And all of us at some time will need forgiveness for something we did or failed to do.

Don't allow yourself to be held hostage by the opinion of others.

Self-care is a deliberate choice to gift ourself with people, places, things, events, and opportunities that recharge our personal battery and promote whole health—body, mind, and spirit.

Just as we expect others to value our boundaries, it's equally important for us to respect the boundaries of others.

One of the benchmarks of great communicators is their ability to listen not just to what's being said, but to what's not being said as well. They listen between the lines.

People don’t break up because someone’s family is a little . . . messy. If that were the case, no one would ever get married.

Success needs no authorization, yet failure requires permission.

Tormented by an unworldly hunger, yet not knowing how to satisfy it.

No price is too high to pay for the privilege of owning yourself.

I want to tell stories for everyone, primarily.

For one thing, when you're playing as well as I was at the time, you think you can play with anything. That isn't true, of course, but I didn't know it then.

Turn your nightmares into your dreams , some dreams don't turn out the way you want them to , then wake up and turn and turn it around in your favour.

No other depositories of power [but the people themselves] have ever yet been found, which did not end in converting to their own profit the earnings of those committed to their charge.

Life is not accomplishing some special work but attaining to a degree of consciousness and inner freedom which is beyond all works and attainments.

I have no intention of ever working with the (Spice) girls again.