Like the marathon, life can sometimes be difficult, challenging and present obstacles, however if you believe in your dreams and never ever give up, things will turn out for the best.

But I also realize that winning doesn't always mean getting first place; it means getting the best out of yourself.

Most of us have enough areas in our lives where we have to meet others' expectations. Let your running be about your own hopes and dreams.

Once you've committed yourself to something, pace yourself to the finish line.

Nobody said it's going to be easy. You have to dig into yourself. Think about your family. Think about the journey itself. THINK IN THE MOMENT.

You know it's going to hurt, you know you are going to struggle, but you Have to work on your form, stay upright, the sooner you get there the sooner the pain is over.

The beauty of my sport is that you can do it from anywhere.

Don't wait until you get hungry to eat. Eating throughout the day is best. And obviously sleep is important.

I run in Central Park, I love that place. That's the beauty of running, I had my jacket, my tight and my gloves - my gloves never leave my backpack. Just in case.

I think [my kids] are runners. They definitely have the background. I try to help them as much as I can.

Do you smoke, Herr Cabal?""Only to be antisocial, " replied Cabal, making no move.

For the sake of our children and our future, we must do more to combat climate change.

We are living in the blessing of that moment.

Know what your customers want most and what your company does best. Focus on where those two meet.

Lust is the cause of generation Appetite is the support of life Fear or timidity is the prolongation of life, and Fraud the preservation of its instruments.

Many of our constituents have one option for cable TV and one price. Our constituents desire choice.

I'm also good at meditation. It involves doing nothing and everything at the same time.

Forgiveness is the nature of my art in general. It's expressing love and compassion, the kinds of things that don't make sense in any other context other than emotive expression.

I get energy from one-on-one conversations most often, and I lose energy from group conversations most often.

You cannot create a market that doesn't want to exist.