Live now. When you are eating, eat. When you are loving, love. when you are talking with someone, talk. When you are looking at a flower, look. Catch the beauty of the moment!

Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.

Don't spend your precious time asking "Why isn't the world a better place?" It will only be time wasted. The question to ask is "How can I make it better?" To that there is an answer.

Love yourself-accept yourself-forgive yourself-and be good to yourself, because without you the rest of us are without a source of many wonderful things.

The easiest thing to be in the world is you. The most difficult thing to be is what other people want you to be. Don't let them put you in that position.

Relish love in your old age! Aged love is like aged wine; it becomes more satisfying, more refreshing, more valuable, more appreciated and more intoxicating!

Only the weak are cruel. Gentleness can only be expected from the strong.

I have a very strong feeling that the opposite of love is not hate - it's apathy. It's not giving a damn.

The fact that I can plant a seed and it becomes a flower, share a bit of knowledge and it becomes another's, smile at someone and receive a smile in return, are to me continual spiritual exercises.

Everybody needs a hug. It changes your metabolism.

Life is uncharted territory. It reveals its story one moment at a time.

It sounds like a cliche but I also learnt that you're not going to fall for the right person until you really love yourself and feel good about how you are.

When I was trying out for my first Olympics at 16, my family and coaches tried to regulate what I ate. But the stricter they got, the more I rebelled.

I stole a piece of the chess set on the first film. I took a piece of the treasure out of Bellatrix's vault on this film. And I've taken my wand and I've got my cloak.

But my sadness is comforting Because it’s right and natural And because it’s what the soul should feel When it already thinks it exists And the hand pick flowers And the soul takes no notice.

I dare anybody to look at me and say I'm anorexic. I'm so totally not.

What would happen if we listened to children as much as we talked to them?

While many conclusions are drawn... the process of asking questions is more important than the answers... an ongoing process of discovery.

I can't count how many goalposts I've hit!

the one for whom the sun shines.. -Ramses II

Because there might come a day when there is no flashlight, there is no gun, there is no guiding hand. And I want to be ready for it." (divergent pg.138)