Live with a pure and open heart and mind. Quiet all the rest. Our biggest obstacle was always ourselves. Thoughts that come from a place of love: are never wrong.

Your purpose will fuel your hope.

The world is waiting for you to seize the day and make the most of it! Who knows what could be possible. Keep dreaming, keep hoping, keep believing, keep doing!

It's simple: What you put in, is what you get out.

Don't let fear, or doubt creep in. Instead, let hope creep in. Start believing in yourself. Open your mind and heart to the possibilities.

Take your beliefs into your everyday life. Practice what you preach. Self-observe. Correct. Try. Keep trying. Never give up.

If we need to compete with anyone, we need to compete with ourselves. We need to challenge ourselves to be a better version of ourselves. We need to challenge ourselves to do better every single day.

Self-acceptance can be daunting at first, but it is made easier with the understanding that self-acceptance is not hinged on perfection. Self-acceptance is the starting point.

Active-awareness combined with daily active-effort will compound to make a significant difference.

Be patient with your pain. Take the time you need. There is no rush. Be patient and loving with yourself. You deserve your own kindness.

It takes a lot of courage to be real and raw, to not hide or pretend, to reveal the real you, the true you. This life is yours, to live as you. Brave the courage.

Could we imagine that beauty itself doesn’t just exist in society’s version of aesthetic perfection? Beauty also emerges from places and things that tell us stories.

My role as a role model is to teach my generation how to excel in the role of distinction.

Patriotism is the virtue of the vicious

Terror ripped through me as I was falling, falling, falling toward the sea.

I just think I have always had a good attitude about everything and never got ahead of myself. No one wants to work with a jerk.

The photoshoot glitz and TV studio make-up isn't the real me.

Compassion and empathy are not the same as feeling sorry for oneself. They are emotions that extend our perceptual ranges.

You look how you look

Pain is not an evolutionary error.

The refs are so confused themselves because there's so many rules. It's like, 'Oh my gosh I've never seen this many rules in my life.' And everybody's trying to govern this and justify that.