Locking ourselves in the situation where we wish for sympathy and want to be looked at as the aggrieved party normally makes us powerless.

What you have suffered after you have healed will make perfect sense. You will be able to smile at how you overcome the tears of pain.

When you forgive, it does not mean that you have submitted, it simply means that you have made a choice to stop bearing any grudge.

You are the custodian of your own happiness. What other people say, do or think does not create a basis for your happiness. It is you who decides your own happiness, just like forgiveness.

The heart is where the journey of forgiveness begins.

The moment we become forgivers, then we are in line to enjoy the benefits of forgiveness.

The idea of forgiveness is a journey that requires patience. If the journey of forgiveness is well travelled, there is a chance that we are bound to change in a very helpful way.

Sometimes we are very convinced that what we went through needs to be re-lived so we end up going back and forth to the demons of the past and eventually we fail to get over them.

Forgiveness does not change the past, that’s for sure, but it does change the future.

The minute we put aside our self-righteousness and move away from being the aggrieved, then we are on a healing process.

The only thing that will make us remain glued to being the victim is our failure to handle the emotions that we go through and the pain that overcomes us.

Marryin' is the one thing people seem to get worse at the more they do it. Well, that and bein' alive.

It is sure the hardest science to forget!

Human life must be some form of mistake.

Let's turn British inventions into British industries, British factories and British jobs. Let them make pounds for us, not dollars marks or yen for others.

Hepatitis C was a devastating disease but because fundamental research was done in hepatitis C, it is now curable. It is now absolutely curable with new medications. So this is transformative.

If we do an eye for an eye and a tooth for a tooth, we will be a blind and toothless nation.

Since I came here I've been treated awesome, in all aspects. I really enjoy playing here.

Never attribute to malice that which can be adequately explained by stupidity. Never underestimate the power of human stupidity.

Impossible? The word is a roadblock to progress!

Only those who know how to breathe will survive.