Look. Listen. Learn. Stay open. Your destiny is awaiting you.

Unless You Puke, Faint or Die, Keep Going!

A bad day for your ego is a great day for your soul.

Get comfortable with being uncomfortable!

They are bearcrawls ... a bearclaw is a donut

Fitness isn’t about building a better body. It’s about building a better life.

The past does not define, you the present does.

If you're not failing, you're not trying hard enough.

Fitness to me isn't about a crunch or a push up, it's about taking your power back.

It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.

Whenever you're making an important decision, first ask if it gets you closer to your goals or farther away.

If a picture is worth a thousand words, then the imagination is worth a thousand pictures.

You are all wave particles when I close my eyes. I am no more entranced by your entanglement than a butterfly is to a bee.

But a desperate heart will seduce the mind.

Every person gets negative things, they learn from those negative things, and you become a positive person.

Anger does a man more hurt than that which made him angry.

To judge of the real importance of the individual, we should think of the effect his death would produce.

And if you should survive to 105 Look at all you'll derive out of being alive. Then here is the best part You have a head start If you are among the very young at heart.

Until the bitter end, the emptiness inside her was hers alone.

There is a dog in every man.

I do love that discovery of when you're trying to figure out how to make something work, and it happens in a way that you didn't predict.