Love what you do and who you truly are. Be willing to die for it. If you are true to yourself, you can never go wrong

Emo always meant emotional. Any kind of art or music should be emotional. If its not, than it's pretty much just a jingle selling bleach or pizza.

The future’s too bright to dwell on the past. Life moves fast, run faster.

I would rather be trampled by thousands of children than touch a spider.

My name is Frank Iero and I hate mushrooms. All mushrooms. No matter how they're prepared, I feel like they're all slimy and they taste like dirt.

My tattoos are like a scrapbook of my life. Sometimes you don't feel comfortable in your own skin, so covering it up with pictures helps

If you lose count of how many cookies you ate, the calorie intake ceases to exist. True story.

I tend to really like things that are broken, I like the ones that are perfectly imperfect.

These are dangerous days we live in and you, the artists, are our last defense.

Popsicles should be the new black and then everyone would have one.

Things don't happen to you, they happen for you.

You touch me again, you arrogant Ardenine swine, and I swear on the blood of Hanalea the warrior, I will geld you. Do you understand?

This place can't be heaven, it doesn't have the right vibe.

After graduation in June of 1984, I moved to Manhattan. My first stop was a psychiatrist, who in less than our first fifty-minute session again diagnosed me with depression.

I grew up in a religious environment, and I'm proud of it.

A box is more a coffin for the human spirit than an inspiration.

My mother's greatest joy in life was to make people laugh. Although that is difficult to do right now, I know her final wish would be that we return to laughing soon.

Real music lovers are actually my favourite kind of people because they like to know, rather than just be told what to think.

As a competitor and an athlete, you have to believe in yourself. And you have to believe in the people who believe in you.

A play that works well and is done quite a lot - I've never done the math - but it's probably more remunerative than a movie.

You can learn more about human nature by reading the Bible than by living in New York.