Lower caloric exposure and episodic fasting can extend the life span of all animals, the longer we spend in the catabolic state, the longer we live.

Blueberries, strawberries and blackberries are true super foods. Naturally sweet and juicy, berries are low in sugar and high in nutrients - they are among the best foods you can eat.

The most important thing to remember about food labels is that you should avoid foods that have labels.

You cannot buy your health; you must earn it through healthy living.

You cannot escape from the biological law of cause and effect - food choices are the most significant cause of disease and premature death.

Health is not luck. We have an innate ability to maintain good health if we establish the optimal environment for healing.

Food is really and truly the most effective medicine.

Nutritional excellence is the only real fountain of youth.

Fasting and natural diet, though essentially unknown as a therapy, should be the first treatment when someone discovers that he or she has a medical problem.

If you eat the standard Western diet that most people eat in the modern world, it's quite likely you will develop heart disease.

For both optimal health and weight loss, you must consume a diet with a high nutrient-per-calorie ratiothere are no shortcuts.

I'll tell you what God did do. He sent Jesus to die on the cross so you could be saved. To forgive your sins. That doesn't sound like condemnation

Colonel Henry Blake, a surgeon: "I can paint a barn with someone else's blood. I just can't stand to see my own.

Any strike will be as direct support to Al-Qaeda offshoot that's called Jabhat al-Nusra and the Islamic State of Iraq and Syria. You're right about this. It's going to be direct support.

No one's supposed to be the president. This is not England. And it's not just the Bush family, all families designate each child as having some particular trait.

Even if your body isn't healthy, your soul overcomes that, it doesn't even care, it worships anyway, its joyful anyway. That's what God wants to give you in your life.

Religious leaders need to be held accountable for their ideas.

There is no good way of measuring poverty.

We are made weak both by idleness and distrust of ourselves. Unfortunate, indeed, is he who suffers from both. If he is a mere individual he becomes nothing; if he is a king he is lost.

Because I still love him. You can't just turn love off. You still feel it.

In our efforts to battle terrorism and cyber attacks and biological weapons, all of us must be extremely aggressive. We must protect our people from danger and keep America safe and free.