Make sure your priorities line up with your values.

I had to come to terms with the fact that I wouldn’t have peace with myself until I found a way to like myself.

I believe having a healthy emotional will help in your ability to communicate and to connect to others. We have to learn how to express our feelings especially the negative ones.

Never settle... go after your dreams aggressively. Ignore the doubters, step over them. Stay focus on your prize.

The key for me was to have faith and trust in God to transform me. This was scary because the foundation that once kept me safe and secure was being taken from me!

Our need to control eventually works against us b/c we start to repress what we truly feel, need and want. God is in control so trust in that more than yourself!

We're so busy watching out for what's just ahead of us that we don't take time to enjoy where we are.

People don't get to choose their family, but if you have the family you would choose - that's happiness.

The coach who goes home and doesn't think about the game he just lost is bound to repeat his mistakes.

Friends are like stars you don't always see them but you know their always there

God often showcases his power on the stage of human weakness.

I learned this about coaching: You don't have to explain victory and you can't explain defeat.

History has shown us all too often the consequences of dreaming poorly or not at all.

A sure thing is no fun.

The more ways we have to connect, the more many of us seem desperate to unplug.