Making excuses is not going to get me any closer to my goals.

Stop seeing the obstacles you face as reasons why you can't do something. See them as a reason why you can. And celebrate your accomplishments on a daily basis.

Getting enough sleep can be just as important as working out.

Big, sweeping life changes really boil down to small, everyday decisions.

In order to truly give to others, you have to give to yourself first.

You just have to start putting one foot in front of the other, making an effort to get healthy every day.

It gets a lot easier to deal with life's curveballs when you're not hiding under layers of fat.

The only battle to win is the battle within, that place where we realize that we deserve to have and create all that we want in our lives.

When weight loss becomes a goal in your life, eating right and exercising are just two pieces of the puzzle. Figuring out why you've put on the extra weight is the hardest part.

You have to track every single thing you eat if you want to keep posting big numbers on the scale each week.

Resistance is never the agent of change. You have to embrace the actions that are going to get you closer to your goal.

Free yourself from the complexities of your life! A life of simplicity and happiness awaits you.

Camerado this is no book. Who touches this touches a man.

The Germans certainly - the intelligence service believed that there were WMD. It turns out that we were all wrong, probably in my judgment, and that is most disturbing.

Your mind now, moldering like wedding-cake, heavy with useless experience, rich with suspicion, rumour, fantasy, crumbling to pieces under the knife-edge of mere fact. In the prime of your life.

The poster art over the years, art with social critique in it, has always been trying to make that point - that we are larger than they are.

By the favour of the heavens

National discord is, like religion, a standardized form of revolt; and the moment a revolt is standardized, it is no longer a revolt.

With a free press comes a responsibility.

People rightly want our political leaders - on all sides - to concentrate on minimising the damage to jobs, living standards and our savings from the banking crisis.

I am very different as a parent to new kids. My work changed from being rooted in the sky to being rooted in the earth.