Man should bear in mind and ponder over the Greek admonition - Not Too Much, Not Too Little.

The mind, when housed within a healthful body, possesses a glorious sense of power.

In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body

If your spine is inflexibly stiff at 30, you are old. IF it is completely flexible at 60, you are young.

Change happens through movement and movement heals.

Every moment of our life can be the beginning of great things.

The Pilates Method teaches you to be in control of your body and not at its mercy.

Pilates is gaining the mastery of your mind over the complete control over your body.

You are only as young as your spine is flexible.

A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.

Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.

The first and foremost leadership quality is Honesty, the business and its employees are a reflection of a leader and as a result the ethical behavior will be followed by everyone in the team

For good and evil man is a free creative spirit. This produces the very queer world we live in a world in continuous creation and therefore continuous change and insecurity.

Beware of creating tedium!

This fight isn't about boxing, it's something deeper than that.

I mind my own business. And I don't eat junk food.

Not everyone who wants to make a film is crazy, but almost everyone who is crazy wants to make a film.

I hate the fearful trimming of possibilities that age brings.

It seems to never occur to fools that merit and good fortune are closely united.

People need the court jester, so I keep that smile on and keep going out there to do what I do.

A great thing would be done if all these God-visions could embrace and cast themselves into each other; but intellectual dogma and cult egoism stand in the way.