Meditation clarifies our minds and opens our hearts, and brings us to unusual depth and stability of happiness, whatever life brings.

Life is like an ever-shifting kaleidoscope - a slight change, and all patterns alter.

The difference between misery and happiness depends on what we do with our attention.

We learn and grow and are transformed not so much by what we do but by why and how we do it.

Mindfulness isn't difficult, we just need to remember to do it.

We spend our lives searching for something we think we don't have, something that will make us happy. But the key to our deepest happiness lies in changing our vision of where to seek it.

If you go deeper and deeper into your own heart, you'll be living in a world with less fear, isolation and loneliness.

What comes up is not nearly as important as how you relate to what comes up.

You are capable of so much more than we usually dare to imagine

All beings want to be happy, yet so very few know how. It is out of ignorance that any of us cause suffering, for ourselves or for others

Mindfulness allows us to watch our thoughts, see how one thought leads to the next, decide if we're heading down an unhealthy path, and, if so, let go and change directions.

The journey of the mind always has longer to travel than the heart because dreams carry weight, while love makes you float.

The thing is, memory is about trust. We have to trust that what we remember is fact. And we have to trust what other people remember for things we never saw.

He speaks to the poor, the powerless, and he mocks the rich and powerful. He isn't the Messiah the Pharisees are looking for.

Men need men to keep their edges hot and clean, whereas women keep us warm and soft.

In Italy, they add work and life on to food and wine.

Something that distinguishes my solo work from normal rap production is that it has a lot of melody - it's not just cutting up a song and having someone rap over it.

Growing up too fast and I do recall, Wishin' time would stop right in it's tracks.

There is no small act of kindness. Every compassionate act makes large the world.

No government proposal more complicated than "This note is legal tender for all debts, public and private" ever works.

You're Bes, I guess?" I said. "Yes," he said. "Your car's a mess," Liz muttered. "If one more person rhymes," Emma grumbled, "I'll throw up.