Meditation doesn't have to be complicated. What I do is about as simple as you can get. You could just count the beads, one, two, three, with your eyes closed or open, whatever makes you happy.
Lou Reed
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This page presents the quote "Meditation doesn't have to be complicated. What I do is about as simple as you can get. You could just count the beads, one, two, three, with your eyes closed or open, whatever makes you happy.". Author of this quote is Lou Reed. This quote is about eye, complicated, two, three, meditation, happy, simple, beads,.