Meditation is hard. You are constantly trying to focus on one thing, usually your breath, and your mind is going to go berserk.
Dan Harris
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This page presents the quote "Meditation is hard. You are constantly trying to focus on one thing, usually your breath, and your mind is going to go berserk.". Author of this quote is Dan Harris. This quote is about mind, meditation, trying, berserk, focus, hard, one thing,.