Meditation is just simple brain exercise. I exercise and this made sense to me.

Your demons may have been ejected from the building, but they’re out in the parking lot, doing push-ups.”)

There’s no point in being unhappy about things you can’t change, and no point being unhappy about things you can.

When you have one foot in the future and the other in the past, you piss on the present.

Meditation suffers from a towering PR problem.… If you can get past the cultural baggage, though, what you’ll find is that meditation is simply exercise for your brain.

The getting lost and recovering - that is the meditation.

If you're meditating and it's easy, you're either enlightened or you're cheating.

The act of catching yourself wandering and coming back to your breath is a bicep curl for your brain.

Happiness, it turns out, is a skill-one that you can train, just like you train your body in the gym. This is the next big public health revolution. Get on board.

Prepare like no other, know that there was nothing left for you to do when it's all said and done. This way a loss is just a stat. The better man will always win if he prepared like no other.

I am still mostly a moron, I do get into bad moods, I am not a perfected being.

Do not allow your sad past to rule your present situation. Unlike a tango, it does not take to two to forgive.

But me They cannot touch, Old age and death. The strange And ignominious end of old Dead folk!

To marry a woman you love and who loves you is to lay a wager with her as to who will stop loving the other first.

Football games aren't won, they're lost.

The public is usually slow to catch on to new things, and its important that musicians stick to their guns and not look for that instant gratification.

Jealousy is a keen observer, but looks for all the wrong signs.

I just have work to do; I just do it.

It is a foul bird that filleth his own nest.

The Vice Presidency isn't worth a pitcher of warm spit.

Lust is the cause of generation Appetite is the support of life Fear or timidity is the prolongation of life, and Fraud the preservation of its instruments.