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Mark Epstein Quotes: Meditation is not a means of forgetting the ego; it is a method of using the ego to observe and tame its own manifestations.
         

Meditation is not a means of forgetting the ego; it is a method of using the ego to observe and tame its own manifestations.


Mark Epstein
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Other quotes of Mark Epstein


Depressed people think they know themselves, but maybe they only know depression.

Depressed people think they know themselves, but maybe they only know depression.



Uncovering your real desires can be terrifying. It can also set you spectacularly free.

Uncovering your real desires can be terrifying. It can also set you spectacularly free.



Desire is a teacher: When we immerse ourselves in it without guilt, shame, or clinging, it can show us something special about our own minds that allows us to embrace life fully.

Desire is a teacher: When we immerse ourselves in it without guilt, shame, or clinging, it can show us something special about our own minds that allows us to embrace life fully.



Trauma never goes away completely, it changes perhaps, softens some with time, but never completely goes away.

Trauma never goes away completely, it changes perhaps, softens some with time, but never completely goes away.



We are what we think, having become what we thought.

We are what we think, having become what we thought.



To be free, to come to terms with our lives, we have to have a direct experience of ourselves as we really are, warts and all.

To be free, to come to terms with our lives, we have to have a direct experience of ourselves as we really are, warts and all.



We are looking for a way to feel more real, but we do not realize that to feel more real we have to push ourselves further into the unknown.

We are looking for a way to feel more real, but we do not realize that to feel more real we have to push ourselves further into the unknown.



Anger is sign that something needs to change.

Anger is sign that something needs to change.



The picture we present to ourselves of who we think we ought to be obscures who we really are.

The picture we present to ourselves of who we think we ought to be obscures who we really are.



It is exceedingly difficult to maintain a sense of absence without turning that absence into some kind of presence

It is exceedingly difficult to maintain a sense of absence without turning that absence into some kind of presence





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When brothers and sisters in Christ unite in the common bond of the Word of God and prayer, they are strengthened in their faith and witness.

When brothers and sisters in Christ unite in the common bond of the Word of God and prayer, they are strengthened in their faith and witness.



Scientific physiology has the task of determining the functions of the animal body and deriving them as a necessary consequence from its elementary conditions.

Scientific physiology has the task of determining the functions of the animal body and deriving them as a necessary consequence from its elementary conditions.



Eat good food, keep moving, and let your body take care of the rest.

Eat good food, keep moving, and let your body take care of the rest.



I love to read books that focus on parenting topics because there are so many different ways to do things. I find these books offer a lot of great opinions on many different subjects.

I love to read books that focus on parenting topics because there are so many different ways to do things. I find these books offer a lot of great opinions on many different subjects.



The best thing about the iPhone is this that tells me where I am all the time. There's never a need to feel lost anymore.

The best thing about the iPhone is this that tells me where I am all the time. There's never a need to feel lost anymore.



The difference between ancients and moderns is that the ancients asked what have we experienced, and moderns asked what can we experience.

The difference between ancients and moderns is that the ancients asked what have we experienced, and moderns asked what can we experience.



It takes courage to die for a cause, but also to live for one.

It takes courage to die for a cause, but also to live for one.



What I discovered was is that it's rare to find a person that you feel very intimate with, and you can sleep with lots of people and not find what you're looking for.

What I discovered was is that it's rare to find a person that you feel very intimate with, and you can sleep with lots of people and not find what you're looking for.



The question is not whether we will barbecue, but how we will barbecue.

The question is not whether we will barbecue, but how we will barbecue.



Outdoors we are confronted everywhere with wonders; we see that the miraculous is not extraordinary, but the common mode of existence. It is our daily bread.

Outdoors we are confronted everywhere with wonders; we see that the miraculous is not extraordinary, but the common mode of existence. It is our daily bread.




Quote Description


This page presents the quote "Meditation is not a means of forgetting the ego; it is a method of using the ego to observe and tame its own manifestations.". Author of this quote is Mark Epstein. This quote is about method, meditation, ego, mean,.