![Jon Kabat-Zinn, Wherever You Go, There You Are Quotes: Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are.](https://www.quoteslyfe.com/images/collection3/quotations218/Meditation-is-the-only-intentional-systematic-human-218614.jpg)
Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are.
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![For men and women alike, this journey is a the trajectory between birth and death, a human life lived. No one escapes the adventure. We only work with it differently.](https://www.quoteslyfe.com/images/collection3/quotations116/For-men-and-women-alike-this-journey-116583.jpg)
For men and women alike, this journey is a the trajectory between birth and death, a human life lived. No one escapes the adventure. We only work with it differently.
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