Meditation refreshes our mind and helps us let go of old patterns. We spend less time dwelling on the past or worrying about the future; instead, we are focused on the present.
Deepak Chopra
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This page presents the quote "Meditation refreshes our mind and helps us let go of old patterns. We spend less time dwelling on the past or worrying about the future; instead, we are focused on the present.". Author of this quote is Deepak Chopra. This quote is about time, past, future, mind, meditation, dwelling on the past, focused, patterns, letting go,.