Mental health can be just as important as physical health - and major depression is one of the most commonly diagnosed mental illnesses.

We should all be eating fruits and vegetables as if our lives depend on it - because they do.

The most ethical diet just so happens to be the most environmentally sound diet and just so happens to be the healthiest.

If [you are] over the age of 10, the question isn't whether or not to eat healthy to prevent heart disease, it's whether or not you want to reverse the heart disease you already have.

Be a shining role model of the best qualities humane eating embodies: caring, compassion, and empathy.

I ask the internist why there aren't more Ornish-like studies. 'There aren't any financial interests involved.'

You know you're grown up when summer is just a season.

The typical Western diet is the number-one cause of premature death and the number-one cause of disability. In other words, a long and healthy life is largely a matter of choice.

Ounce for ounce, herbs and spices have more antioxidants than any other food group.

Popeye was right about spinach: dark green, leafy vegetables are the healthiest food on the planet. As whole foods go, they offer the most nutrition per calorie.

A plant-based diet is like a one-stop shop against chronic diseases.

Born in Jabalpur, I was brought up in Deolali, where my father ran a small business of making fire extinguishers.

Do not speak unless you can improve the silence.

If antiquity be the only test of nobility, then cheese is a very noble thing ... The lineage of cheese is demonstrably beyond all record.

It is not differences of opinion; it is geographical lines, rivers, and mountains which divide State from State, and make different nations of mankind.

The reaches opened before us and closed behind, as if the forest had stepped leisurely across the water to bar the way for our return. We penetrated deeper and deeper into the heart of darkness.

We will hang the capitalists with the rope that they sell us.

I'm not a Reggaeton artist and I'm not a Crunk artist either.

At the root of everything I do is a fascination with ideas – what ideas are for, what jobs they do.

I remember burying a girl fourteen years of age who had died with a ruptured appendix... I buried a good many people that I knew, some of whom I loved.

We'll blast them back into the stone ages!