Micro meditations should be performed with very little activity. These practices should not be associated with any goal, concept or belief.

Searching outside of you is Samsara (the world). Searching within you leads to Nirvana.

Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another.

Self-observation is the first step of inner unfolding.

Concentration attracts luck factor.

Exercises are like prose, whereas yoga is the poetry of movements.

Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.

Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart.

Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.

Yoga is the art work of awareness on the canvas of body, mind, and soul.

Yoga is not just repetation of few postures - it is more about the exploration and discovery of the subtle energies of life.

Each individual needs to be pregnant with the seed of purpose.

Success goes to the ones who do. Get up. Show up. Throw up if you have to. Do it afraid, but do it no matter.

It is ... impossible to keep one's excellence in a little glass casket, like a jewel, to take it out whenever wanted. On the contrary, it can only be conserved by continuous and good practice.

I think I'm going to Katmandu, that's really, really where I'm going to

The vilest abortionist is he who attempts to mould a child's character.

When the past dies, there is mourning, but when the future dies our imaginations are compelled to carry it on.

He loved the scratching of pencil against paper when he was focused: it meant something was happening.

Don't ever think it's too late for you or that you're too old to dream and have goals.

Every man is a moon; he has a side no one sees.

I went to a record store, they said they specialized in hard-to-find records. Nothing was alphabetized!