Micro meditations should be performed with very little activity. These practices should not be associated with any goal, concept or belief.
Amit Ray, Yoga and Vipassana: An Integrated Life Style
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This page presents the quote "Micro meditations should be performed with very little activity. These practices should not be associated with any goal, concept or belief.". Author of this quote is Amit Ray, Yoga and Vipassana: An Integrated Life Style. This quote is about meditation, yoga, micro-meditations, goals, belief,.