Mindful time spent with the person we love is the fullest expression of true love and real generosity.

Because you are alive, everything is possible.

The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.

Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.

Around us, life bursts with miracles, a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops.

To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.

It is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent when they are not.

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

Thanks to impermanence, everything is possible.

The quality of our life depends on the quality of the seeds that lie deep in our consciousness.

Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.

Insanity does NOT run in my family. It strolls through, takes its time, and gets to know everyone personally. —T-SHIRT

Be honest about who you are, and you will understand the reasons for the people you keep in your life.

Try Jesus, you won't regret it, a billboard read.

There sat I, a faded being, under faded leaves.

Man, being essentially active, must find in activity his joy, as well as his beauty and glory; and labor, like every thing else that is good, is its own reward.

Things that I'm afraid to do are always about being afraid of being exposed. Every time, that's what it's always about.

Life is flying by. You don't have time to waste another minute being negative, offended or bitter. If someone did you wrong, get over it and move forward.

The muted color scheme allows the occasional brighter yellow or red to pop out on the wall in a show, which I like.

If you must let someone down, be sure it isn’t the friend who helped you up when you were down.

I think some of the most interesting stuff was seeing how the Dark Web works and seeing how easy it is for hackers to break into your computer or your bank account or your private information.