Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy and gratitude into our lives.

Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.

Don't try to win over the haters; you are not a jackass whisperer.

Only when we are brave enough to explore the darkness will we discover the infinite power of our light.

Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness.

Daring greatly means the courage to be vulnerable. It means to show up and be seen. To ask for what you need. To talk about how you're feeling. To have the hard conversations.

What makes you vulnerable makes you beautiful.

Believing that you're enough is what gives you the courage to be authentic.

Shame hates it when we reach out and tell our story. It hates having words wrapped around it - it can't survive being shared. Shame loves secrecy... When we bury our story, the shame metastasizes.

When we deny our stories, They define us. When we own our stories, we get to write the ending.

Owning our story can be hard but not nearly as difficult as spending our lives running from it.

It isn't an idea until it’s created irrespective of its result

What many don't know is that Arizona has a something called the State Land Trust - a fund with assets that have been set aside and invested for decades specifically to benefit education.

A stock is not just a ticker symbol or an electronic blip; it is an ownership interest in an actual business, with an underlying value that does not depend on its share price.

I've read stories that are set in a celebrity's house, and you know where it is and what it looks like and what's inside it, and that's not something I want anyone to know.

One time I was hanging out with a girl and I wanted to kiss her. I was too nervous to do it, so I wrote ‘Can I kiss you?’ on a Post-It and handed it to her. And it worked!

Help someone in distress and you lighten your own burden; the very joy of alleviating the sorrow of another is the lessening of one's own.

Unless you are an enormous name, you never stop auditioning.

You have to foul me to stop me, period.

…she remembered watching a summer sunset from this very spot. Not so long ago; just a lifetime.

There is no worse lie than a truth misunderstood bu those who hear it.