Mindfulness allows us to watch our thoughts, see how one thought leads to the next, decide if we're heading down an unhealthy path, and, if so, let go and change directions.

Life is like an ever-shifting kaleidoscope - a slight change, and all patterns alter.

The difference between misery and happiness depends on what we do with our attention.

We learn and grow and are transformed not so much by what we do but by why and how we do it.

Mindfulness isn't difficult, we just need to remember to do it.

We spend our lives searching for something we think we don't have, something that will make us happy. But the key to our deepest happiness lies in changing our vision of where to seek it.

If you go deeper and deeper into your own heart, you'll be living in a world with less fear, isolation and loneliness.

What comes up is not nearly as important as how you relate to what comes up.

You are capable of so much more than we usually dare to imagine

All beings want to be happy, yet so very few know how. It is out of ignorance that any of us cause suffering, for ourselves or for others

Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.

Revolution, n. In politics, an abrupt change in the form of misgovernment.

It must not be forgotten that it is especially dangerous to enslave men in the minor details of life.

Do not think I do not know that Cecily wants you to return home with her. And do not think I do not know that you remain for Jem's sake." "And yours," he said before he could stop himself.

The only queen I ever dressed was Eva Perón.

I believe that if you die trying to be your best, the world is still a better place.

Stop by stop by stop. Play aggressively. Sprint back on 'D' and pay attention to how we're supposed to guard as a team

Every hour that you spend doing something, even if you love it more than anything, you're not with your family. Every project that you take on, that's another choice.

If our expectations, if our fondest prayers and dreams, are not realized then we should all bear in mind that the greatest glory of living lies not in never falling but in rising every time you fall.

Truth is not found by knowledge, it is found by silence. And knowledge is noisy.

Indeed, as the above calculation indicates, to take full advantage of the memory space available, the ultimate laptop must turn all its matter into energy.